I have lost 53 pounds
I came to Dr. Horning purely as a last resort to the pain and fatigue I was experiencing. Chiropractic care worked for me in the past and I hoped it would work for me now. I had all over body pain, achy joints and muscles, headaches and lower back pain. I was always tired and eating very poorly and though I did exercise 5-6 days a week for many years, I kept gaining weight over time and the pains kept getting worse. No one was helping me, i.e.: other physicians and their suggestions were always the same: Lose some weight, surgically fix my spine, gastric by-pass surgery, pain meds and antidepressants. Meeting Dr. Horning changed all that. Thank GOD for him. He tested me for what he suspected was my problem (s) and we went from there. I was 240 Ibs when we met and I am now 187 Ibs and holding. I have lost 53 Ibs with Dr. Horning’s help and want to continue to lose another 43 Ibs or so. I went on a strict no yeast diet for 3 weeks and lost 20 Ibs. Yes it was difficult, yes it was miserable but it WORKED!!! I stayed with the diet for 3 more weeks and continued to lose weight. I re-introduced some healthy fats into my regular diet and stayed away from sugars, soy, wheat, rice, flour, packaged products and fast food. It was amazing how the inches started to fall away and though I am not near my goal I AM half way there. Water is the only fluid I drink and lots of it. The supplements Dr. Horning suggested I take helped as well and finding out the things in my life that were causing bad reactions in my body and my life helped enormously. Dr. Horning is an amazing source of information and I could thank him from now till next year for his help and it wouldn't be enough. I was at the end of my rope when I met him and I thank GOD the friend who sent me to him didn't give up on me and kept pushing me to meet with him. I owe them both a debt of gratitude.